Bike

Distance: 35 km
Time used: 60 min
Pulse rate: 48 /157 /148 (rest / max / average)
Intensity: 81%
Energy : 889 Kcal

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Weight training

Time used: 42 min
Target: upperbody
Pulse rate: 141 /119 (max/average)
Intensity: 65%
Energy : 429 Kcal.