Runing
Time used: 134 min.
Distance: 21 km.
CrossTrainer
Time used: 45 min
Weight training
Time used: 168 min
Target: Basis Program
Summary:
Total time: 5 H 48 min. (stretching not included)
Energy : 4233 Kcal
Distance: 21 Km.
Runing
Time used: 134 min.
Distance: 21 km.
CrossTrainer
Time used: 45 min
Weight training
Time used: 168 min
Target: Basis Program
Summary:
Total time: 5 H 48 min. (stretching not included)
Energy : 4233 Kcal
Distance: 21 Km.