Runing

Time used: 58 min.
Distance: 10 km.

CrossTrainer

Time used: 45 min
Distance: 9 km.

Weight training

Time used: 238 min
Target: Full boby

Summary:
Total time: 7 H 21 min. (stretching not included)
Energy : 5401 Kcal
Distance: 79 Km.