08:05 Strength Training

Udgivet den 3. december 2010 af John Christian Gerhauge

Time:	01:30:00
Calories:	994 C

Heart Rate

Avg HR:	125 bpm
Max HR:	164 bpm

Strength Training by gerhauge at Garmin Connect – Details.

18:42 Indoor Cycling

Udgivet den 1. december 2010 af John Christian Gerhauge

Time:	01:00:00
Distance:	37,00 km
Calories:	915 C

Heart Rate

Avg HR:	157 bpm
Max HR:	163 bpm

Indoor Cycling by gerhauge at Garmin Connect – Details.

18:39 Strength Training

Udgivet den 29. november 2010 af John Christian Gerhauge

Time:	01:30:00
Calories:	910 C

Heart Rate

Avg HR:	126 bpm
Max HR:	161 bpm

Strength Training by gerhauge at Garmin Connect – Details.

12:12 Strength Training

Udgivet den 26. november 2010 af John Christian Gerhauge

Time:	01:30:00
Calories:	907 C

Heart Rate

Avg HR:	119 bpm
Max HR:	157 bpm

Strength Training by gerhauge at Garmin Connect – Details.

20:08 Indoor Cycling

Udgivet den 25. november 2010 af John Christian Gerhauge

Time:	01:00:00
Distance:	37,30 km
Calories:	895 C

Heart Rate

Avg HR:	149 bpm
Max HR:	160 bpm

Indoor Cycling by gerhauge at Garmin Connect – Details.

18:44 Strength Training

Udgivet den 24. november 2010 af John Christian Gerhauge

Time:	01:15:00
Calories:	873 C

Heart Rate

Avg HR:	129 bpm
Max HR:	157 bpm

Strength Training by gerhauge at Garmin Connect – Details.

12:22 Strength Training

Udgivet den 21. november 2010 af John Christian Gerhauge

Time:	01:30:00
Calories:	964 C

Heart Rate

Avg HR:	123 bpm
Max HR:	159 bpm

Strength Training by gerhauge at Garmin Connect – Details.

19:09 Indoor Cycling

Udgivet den 19. november 2010 af John Christian Gerhauge

Time:	01:00:00
Distance:	38,00 km
Calories:	903 C

Heart Rate

Avg HR:	149 bpm
Max HR:	163 bpm

Indoor Cycling by gerhauge at Garmin Connect – Details.

18:28 Strength Training

Udgivet den 18. november 2010 af John Christian Gerhauge

Time:	01:15:00
Calories:	776 C

Heart Rate

Avg HR:	120 bpm
Max HR:	151 bpm

Strength Training by gerhauge at Garmin Connect – Details.

18:55 Indoor Cycling

Udgivet den 16. november 2010 af John Christian Gerhauge

Time:	01:00:00
Distance:	38,00 km
Calories:	871 C

Heart Rate

Avg HR:	146 bpm
Max HR:	158 bpm

Indoor Cycling by gerhauge at Garmin Connect – Details.