| Time: | 01:00:00 |
| Distance: | 37,00 km |
| Calories: | 901 C |
Heart Rate
| Avg HR: | 151 bpm |
| Max HR: | 169 bpm |
Kategoriarkiv: Blog
14:58 Street Running
| Time: | 01:02:11 |
| Distance: | 10,01 km |
| Elevation Gain: | 17 m |
| Calories: | 749 C |
Heart Rate
| Avg HR: | 159 bpm |
| Max HR: | 170 bpm |
Saucony Progrid trip count: 825 km.
15:22 Strength Training
| Time: | 01:30:00 |
| Calories: | 823 C |
Heart Rate
| Avg HR: | 114 bpm |
| Max HR: | 153 bpm |
19:35 Street Running
| Time: | 01:03:51 |
| Distance: | 10,01 km |
| Elevation Gain: | 18 m |
| Calories: | 756 C |
Heart Rate
| Avg HR: | 155 bpm |
| Max HR: | 165 bpm |
Saucony Progrid trip count: 815 km.
09:59 Strength Training
| Time: | 01:30:00 |
| Calories: | 887 C |
Heart Rate
| Avg HR: | 120 bpm |
| Max HR: | 154 bpm |
18:32 Street Running
| Time: | 01:03:49 |
| Distance: | 10,00 km |
| Elevation Gain: | 22 m |
| Calories: | 787 C |
Heart Rate
| Avg HR: | 162 bpm |
| Max HR: | 169 bpm |
Saucony Progrid trip count: 805 km.
18:30 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 36,50 km |
| Calories: | 815 C |
Heart Rate
| Avg HR: | 148 bpm |
| Max HR: | 159 bpm |
08:37 Strength Training
| Time: | 01:30:00 |
| Calories: | 749 C |
Heart Rate
| Avg HR: | 109 bpm |
| Max HR: | 151 bpm |
15:12 Street Running
| Time: | 01:08:02 |
| Distance: | 10,00 km |
| Elevation Gain: | 19 m |
| Calories: | 776 C |
Saucony Progrid trip count: 795 km.
18:24 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 37,00 km |
| Calories: | 869 C |
Heart Rate
| Avg HR: | 148 bpm |
| Max HR: | 159 bpm |