| Time: | 01:15:00 |
| Calories: | 906 C |
Heart Rate
| Avg HR: | 134 bpm |
| Max HR: | 162 bpm |
Kategoriarkiv: Blog
20:08 Running
| Time: | 00:29:52 |
| Distance: | 5,00 km |
| Elevation Gain: | 6 m |
| Calories: | 476 C |
Saucony Progrid trip count: 585 km.
08:01 Strength Training
| Time: | 01:30:00 |
| Calories: | 923 C |
Heart Rate
| Avg HR: | 122 bpm |
| Max HR: | 152 bpm |
19:26 Running
| Time: | 00:29:20 |
| Distance: | 5,00 km |
| Elevation Gain: | 0 m |
| Calories: | 458 C |
Saucony Progrid trip count: 580 km.
18:41 Strength Training
| Time: | 01:15:00 |
| Calories: | 849 C |
Heart Rate
| Avg HR: | 129 bpm |
| Max HR: | 156 bpm |
18:45 Running
| Time: | 00:30:44 |
| Distance: | 5,00 km |
| Elevation Gain: | 6 m |
| Calories: | 479 C |
Saucony Progrid trip count: 575 km.
09:30 Strength Training
| Time: | 01:30:00 |
| Calories: | 945 C |
Heart Rate
| Avg HR: | 124 bpm |
| Max HR: | 156 bpm |
16:50 Running
| Time: | 00:30:13 |
| Distance: | 5,00 km |
| Elevation Gain: | 7 m |
| Calories: | 477 C |
Saucony Progrid trip count: 570 km.
19:27 Strenght Training
| Time: | 01:10:00 |
| Calories: | 762 C |
Heart Rate
| Avg HR: | 126 bpm |
| Max HR: | 155 bpm |
19:31 Running
| Time: | 00:29:00 |
| Distance: | 5,00 km |
| Elevation Gain: | 5 m |
| Calories: | 468 C |
Saucony Progrid trip count: 565 km.