| Time: | 01:00:00 |
| Distance: | 36,30 km |
| Calories: | 797 C |
Heart Rate
| Avg HR: | 142 bpm |
| Max HR: | 156 bpm |
Forfatterarkiv: John Christian Gerhauge
08:27 Strenght Training
| Time: | 01:30:00 |
| Calories: | 781 C |
Heart Rate
| Avg HR: | 112 bpm |
| Max HR: | 147 bpm |
17:32 Running
| Time: | 01:03:52 |
| Distance: | 10,00 km |
| Elevation Gain: | 20 m |
| Calories: | 1.013 C |
Saucony Progrid trip count: 645 km.
08:29 Strength Training
| Time: | 01:20:00 |
| Calories: | 733 C |
Heart Rate
| Avg HR: | 114 bpm |
| Max HR: | 151 bpm |
08:00 Running
| Time: | 01:06:46 |
| Distance: | 10,00 km |
| Elevation Gain: | 20 m |
| Calories: | 1.023 C |
Saucony Progrid trip count: 635 km.
08:26 Strenght Training
| Time: | 01:30:00 |
| Calories: | 947 C |
Heart Rate
| Avg HR: | 124 bpm |
| Max HR: | 153 bpm |
08:13 Running
| Time: | 01:03:30 |
| Distance: | 10,00 km |
| Elevation Gain: | 17 m |
| Calories: | 976 C |
Saucony Progrid trip count: 625 km.
08:09 – Strength Training
| Time: | 01:15:00 |
| Calories: | 785 C |
Heart Rate
| Avg HR: | 123 bpm |
| Max HR: | 152 bpm |
07:37 Running
| Time: | 01:01:48 |
| Distance: | 10,00 km |
| Elevation Gain: | 20 m |
| Calories: | 976 C |
Saucony Progrid trip count: 615 km.
08:16 Strength Training
| Time: | 01:35:00 |
| Calories: | 931 C |
Heart Rate
| Avg HR: | 119 bpm |
| Max HR: | 152 bpm |