| Time: | 01:00:00 |
| Distance: | 36,70 km |
| Calories: | 785 C |
Heart Rate
| Avg HR: | 140 bpm |
| Max HR: | 150 bpm |
Forfatterarkiv: John Christian Gerhauge
18:40 Strenght Training
| Time: | 01:15:00 |
| Calories: | 700 C |
Heart Rate
| Avg HR: | 116 bpm |
| Max HR: | 155 bpm |
19:15 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 36,60 km |
| Calories: | 828 C |
| Avg HR: | 144 bpm |
| Max HR: | 155 bpm |
09:26 Strenght Training
| Time: | 01:30:00 |
| Calories: | 904 C |
Heart Rate
| Avg HR: | 120 bpm |
| Max HR: | 155 bpm |
16:03 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 37,10 km |
| Calories: | 960 C |
| Avg HR: | 157 bpm |
| Max HR: | 166 bpm |
18:48 Strength Training
| Time: | 01:15:00 |
| Calories: | 751 C |
Heart Rate
| Avg HR: | 120 bpm |
| Max HR: | 151 bpm |
19:09 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 36,60 km |
| Calories: | 805 C |
| Avg HR: | 142 bpm |
| Max HR: | 155 bpm |
10:07 Strenght Training
| Time: | 01:30:00 |
| Calories: | 934 C |
Heart Rate
| Avg HR: | 123 bpm |
| Max HR: | 156 bpm |
15:25 Street Running
| Time: | 01:02:48 |
| Distance: | 10,00 km |
| Elevation Gain: | 19 m |
| Calories: | 1.007 C |
Saucony Progrid trip count: 685 km.
18:26 Strenght Training
| Time: | 01:15:00 |
| Calories: | 785 C |
Heart Rate
| Avg HR: | 123 bpm |
| Max HR: | 152 bpm |