| Time: | 01:00:00 |
| Distance: | 37,30 km |
| Calories: | 983 C |
Heart Rate
| Avg HR: | 157 bpm |
| Max HR: | 167 bpm |
Forfatterarkiv: John Christian Gerhauge
18:50 Strength Training
| Time: | 01:15:00 |
| Calories: | 856 C |
Heart Rate
| Avg HR: | 127 bpm |
| Max HR: | 159 bpm |
18:54 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 37,00 km |
| Calories: | 939 C |
| Avg HR: | 153 bpm |
| Max HR: | 167 bpm |
08:30 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 38,00 km |
| Calories: | 1.001 C |
Heart Rate
| Avg HR: | 161 bpm |
| Max HR: | 173 bpm |
08:02 Strength Training
| Time: | 01:25:00 |
| Calories: | 940 C |
Heart Rate
| Avg HR: | 127 bpm |
| Max HR: | 161 bpm |
08:23 Street Running
| Time: | 01:05:05 |
| Distance: | 10,07 km |
| Elevation Gain: | 20 m |
| Calories: | 790 C |
Saucony Progrid trip count: 690 km.
13:48 Strenght Training
| Time: | 01:30:00 |
| Calories: | 897 C |
Heart Rate
| Avg HR: | 122 bpm |
| Max HR: | 156 bpm |
15:34 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 38,20 km |
| Calories: | 1.006 C |
| Avg HR: | 161 bpm |
| Max HR: | 174 bpm |
19:42 Strenght Training
| Time: | 01:15:00 |
| Calories: | 799 C |
Heart Rate
| Avg HR: | 125 bpm |
| Max HR: | 158 bpm |
19:50 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 37,00 km |
| Calories: | 832 C |
Heart Rate
| Avg HR: | 145 bpm |
| Max HR: | 159 bpm |