| Time: | 01:30:00 |
| Calories: | 862 C |
Heart Rate
| Avg HR: | 116 bpm |
| Max HR: | 148 bpm |
Forfatterarkiv: John Christian Gerhauge
19:11 Street Running
| Time: | 01:05:07 |
| Distance: | 10,00 km |
| Elevation Gain: | 18 m |
| Calories: | 767 C |
Saucony Progrid trip count: 715 km.
18:52 Strength Training
| Time: | 01:15:00 |
| Calories: | 802 C |
Heart Rate
| Avg HR: | 123 bpm |
| Max HR: | 157 bpm |
11:13 Strenght Training
| Time: | 01:30:00 |
| Calories: | 925 C |
Heart Rate
| Avg HR: | 120 bpm |
| Max HR: | 156 bpm |
13:33 Street Running
| Time: | 01:04:17 |
| Distance: | 10,00 km |
| Elevation Gain: | 18 m |
| Calories: | 799 C |
Saucony Progrid trip count: 705 km.
19:02 Strength Training
| Time: | 01:15:00 |
| Calories: | 871 C |
| Avg HR: | 129 bpm |
| Max HR: | 159 bpm |
18:45 Street Running
| Time: | 01:05:39 |
| Distance: | 10,00 km |
| Elevation Gain: | 15 m |
| Calories: | 817 C |
Saucony Progrid trip count: 695 km.
9:53 Strength Training
| Time: | 01:30:00 |
| Calories: | 1.043 C |
Heart Rate
| Avg HR: | 128 bpm |
| Max HR: | 164 bpm |
19:28 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 38,00 km |
| Calories: | 1.034 C |
Heart Rate
| Avg HR: | 161 bpm |
| Max HR: | 170 bpm |
18:19 Strength Training
| Time: | 01:30:00 |
| Calories: | 1.027 C |
Heart Rate
| Avg HR: | 127 bpm |
| Max HR: | 162 bpm |