| Time: | 01:00:00 |
| Distance: | 38,00 km |
| Calories: | 874 C |
| Avg HR: | 146 bpm |
| Max HR: | 158 bpm |
Forfatterarkiv: John Christian Gerhauge
09:38 Strength Training
| Time: | 01:30:00 |
| Calories: | 1.000 C |
Heart Rate
| Avg HR: | 125 bpm |
| Max HR: | 161 bpm |
13:51 Street Running
| Time: | 01:01:54 |
| Distance: | 10,00 km |
| Elevation Gain: | 16 m |
| Calories: | 775 C |
Saucony Progrid trip count: 755 km.
19:07 Strenght Training
| Time: | 01:15:00 |
| Calories: | 858 C |
Heart Rate
| Avg HR: | 127 bpm |
| Max HR: | 160 bpm |
19:31 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 37,60 km |
| Calories: | 926 C |
Heart Rate
| Avg HR: | 152 bpm |
| Max HR: | 164 bpm |
13:50 Strength Training
| Time: | 01:30:00 |
| Calories: | 1.030 C |
Heart Rate
| Avg HR: | 128 bpm |
| Max HR: | 157 bpm |
15:22 Street Running
| Time: | 01:01:31 |
| Distance: | 10,00 km |
| Elevation Gain: | 18 m |
| Calories: | 725 C |
Saucony Progrid trip count: 745 km.
19:23 Strenght Training
| Time: | 01:15:00 |
| Calories: | 845 C |
Heart Rate
| Avg HR: | 126 bpm |
| Max HR: | 154 bpm |
19:18 Street Running
| Time: | 01:05:00 |
| Distance: | 10,01 km |
| Elevation Gain: | 15 m |
| Calories: | 794 C |
Saucony Progrid trip count: 735 km.
07:37 Street Running
| Time: | 01:15:50 |
| Distance: | 10,00 km |
| Elevation Gain: | 16 m |
| Calories: | 649 C |
Saucony Progrid trip count: 725 km.