| Time: | 01:15:00 |
| Calories: | 871 C |
| Avg HR: | 129 bpm |
| Max HR: | 159 bpm |
Månedsarkiv: oktober 2010
18:45 Street Running
| Time: | 01:05:39 |
| Distance: | 10,00 km |
| Elevation Gain: | 15 m |
| Calories: | 817 C |
Saucony Progrid trip count: 695 km.
9:53 Strength Training
| Time: | 01:30:00 |
| Calories: | 1.043 C |
Heart Rate
| Avg HR: | 128 bpm |
| Max HR: | 164 bpm |
19:28 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 38,00 km |
| Calories: | 1.034 C |
Heart Rate
| Avg HR: | 161 bpm |
| Max HR: | 170 bpm |
18:19 Strength Training
| Time: | 01:30:00 |
| Calories: | 1.027 C |
Heart Rate
| Avg HR: | 127 bpm |
| Max HR: | 162 bpm |
18:59 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 38,00 km |
| Calories: | 962 C |
Heart Rate
| Avg HR: | 152 bpm |
| Max HR: | 165 bpm |
13:16 Strenght Training
| Time: | 01:30:00 |
| Calories: | 1.104 C |
Heart Rate
| Avg HR: | 132 bpm |
| Max HR: | 167 bpm |
18:54 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 38,20 km |
| Calories: | 917 C |
Heart Rate
| Avg HR: | 151 bpm |
| Max HR: | 164 bpm |