| Time: | 01:30:00 |
| Calories: | 900 C |
Heart Rate
| Avg HR: | 120 bpm |
| Max HR: | 151 bpm |
Månedsarkiv: juli 2010
18:45 Running
| Time: | 01:04:36 |
| Distance: | 10,00 km |
| Elevation Gain: | 17 m |
| Calories: | 1.013 C |
Saucony Progrid trip count: 655 km.
08:30 Strenght Training
| Time: | 01:20:00 |
| Calories: | 720 C |
Heart Rate
| Avg HR: | 108 bpm |
| Max HR: | 149 bpm |
20:00 Indoor Cycling
| Time: | 01:00:00 |
| Distance: | 36,30 km |
| Calories: | 797 C |
Heart Rate
| Avg HR: | 142 bpm |
| Max HR: | 156 bpm |
08:27 Strenght Training
| Time: | 01:30:00 |
| Calories: | 781 C |
Heart Rate
| Avg HR: | 112 bpm |
| Max HR: | 147 bpm |
17:32 Running
| Time: | 01:03:52 |
| Distance: | 10,00 km |
| Elevation Gain: | 20 m |
| Calories: | 1.013 C |
Saucony Progrid trip count: 645 km.
08:29 Strength Training
| Time: | 01:20:00 |
| Calories: | 733 C |
Heart Rate
| Avg HR: | 114 bpm |
| Max HR: | 151 bpm |
08:00 Running
| Time: | 01:06:46 |
| Distance: | 10,00 km |
| Elevation Gain: | 20 m |
| Calories: | 1.023 C |
Saucony Progrid trip count: 635 km.
08:26 Strenght Training
| Time: | 01:30:00 |
| Calories: | 947 C |
Heart Rate
| Avg HR: | 124 bpm |
| Max HR: | 153 bpm |
08:13 Running
| Time: | 01:03:30 |
| Distance: | 10,00 km |
| Elevation Gain: | 17 m |
| Calories: | 976 C |
Saucony Progrid trip count: 625 km.