Rowing machine
Distance: 3440 m
Time used: 15 min
Pulse rate: 153 /139 (max/average)
Intensity: 76%
Energy : 208 Kcal
Weight training
Time used: 47 min
Target: upperbody
Pulse rate: 139 /105 (max/average)
Intensity: 58%
Energy : 379 Kcal.
Rowing machine
Distance: 3440 m
Time used: 15 min
Pulse rate: 153 /139 (max/average)
Intensity: 76%
Energy : 208 Kcal
Weight training
Time used: 47 min
Target: upperbody
Pulse rate: 139 /105 (max/average)
Intensity: 58%
Energy : 379 Kcal.