11:38 Treadmill Running Udgivet den 9. oktober 2011 af John Christian Gerhauge Distance: 5,00 km Time: 30:00 Avg Pace: 6:00 min/km Calories: 488 C Heart Rate Avg HR: 163 bpm Max HR: 175 bpm Treadmill Running by gerhauge at Garmin Connect – Details.