Bike

Distance: 35 km
Time used: 60 min
Pulse rate: 48 /157 /149 (rest / max / average)
Intensity: 82%
Energy : 901 Kcal

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Weight training

Time used: 46 min
Target: upperbody
Pulse rate: 136 /111 (max/average)
Intensity: 61%
Energy : 411 Kcal.