Bike

Distance: 33 km
Time used: 55 min
Pulse rate: 146 /139 (max/average)
Intensity: 75%
Energy : 744 Kcal

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Weight training

Time used: 40 min
Target: upperbody
Pulse rate: 148 /118 (max/average)
Intensity: 64%
Energy : 406 Kcal.
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Summary

Time used: 1h 35m
Energy : 1150 Kcal.