Bike

Distance: 35 km (35 km/h)
Time used: 38 min
Pulse rate: 46 /154 /145 (rest / max / average)
Intensity: 79%
Energy : 879 Kcal

—

Weight training

Time used: 50 min
Target: upperbody
Pulse rate: 149 /121 (max/average)
Intensity: 66%
Energy : 531 Kcal.