Distance: 4000 m
Time used: 24m 59sec
Pulse rate: 44 /170 /153 (rest / max / average)
Intensity: 84%
Energy : 384 Kcal
John Christian Gerhauge
….mit lille sted på internette :-)
Distance: 4000 m
Time used: 24m 59sec
Pulse rate: 44 /170 /153 (rest / max / average)
Intensity: 84%
Energy : 384 Kcal