Distance: 4000 m
Time used: 27m 27sec
Pulse rate: 48 /162 /143 (rest / max / average)
Intensity: 79%
Energy : 385 Kcal
John Christian Gerhauge
….mit lille sted på internette :-)
Distance: 4000 m
Time used: 27m 27sec
Pulse rate: 48 /162 /143 (rest / max / average)
Intensity: 79%
Energy : 385 Kcal