Runing
Time used: 59 min.
Distance: 10 km.
CrossTrainer
Time used: 45 min
Distance: 9 km.
Bike
Time used: 110 min
Distance: 60 km.
Weight training
Time used: 260 min
Target: Full body.
Summary:
Total time: 6 H 43 min. (stretching not included)
Energy : 4477 Kcal
Distance: 49 Km.