Distance: 21,8 km (34,2 km/h)
Time used: 38 min
Pulse rate: 55 /150 /137 (rest / max / average)
Max Heart Rate: 183 bpm (220 – 37 = 183)
Intensity: 60%
Energy : 1396 kj
….and Merry Christmas everyone.
Distance: 21,8 km (34,2 km/h)
Time used: 38 min
Pulse rate: 55 /150 /137 (rest / max / average)
Max Heart Rate: 183 bpm (220 – 37 = 183)
Intensity: 60%
Energy : 1396 kj
….and Merry Christmas everyone.