Bike
Time used: 230 min.
Distance: 125,1 km.
Rowing machine
Time used: 30 min
Distance: 6048 m
Weight training
Time used: 110 min
Target: upperbody
Total time: 370 min (6 h 10 min (stretching not included))
Bike
Time used: 230 min.
Distance: 125,1 km.
Rowing machine
Time used: 30 min
Distance: 6048 m
Weight training
Time used: 110 min
Target: upperbody
Total time: 370 min (6 h 10 min (stretching not included))