Bike

Distance: 35 km (35 km/h)
Time used: 60 min
Pulse rate: 48 /160 /149 (rest / max / average)
Intensity: 81%
Energy : 905 Kcal

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Weight training

Time used: 42 min
Target: upperbody
Pulse rate: 142 /120 (max/average)
Intensity: 66%
Energy : 430 Kcal.