Bike

Distance: 35 km
Time used: 60 min
Pulse rate: 46 /155 /147 (rest / max / average)
Intensity: 81%
Energy : 900 Kcal

—

Weight training

Time used: 43 min
Target: upperbody
Pulse rate: 147 /123 (max/average)
Intensity: 71%
Energy : 471 Kcal.