| Time: | 01:30:00 |
| Calories: | 1.030 C |
Heart Rate
| Avg HR: | 128 bpm |
| Max HR: | 157 bpm |
Månedsarkiv: oktober 2010
15:22 Street Running
| Time: | 01:01:31 |
| Distance: | 10,00 km |
| Elevation Gain: | 18 m |
| Calories: | 725 C |
Saucony Progrid trip count: 745 km.
19:23 Strenght Training
| Time: | 01:15:00 |
| Calories: | 845 C |
Heart Rate
| Avg HR: | 126 bpm |
| Max HR: | 154 bpm |
19:18 Street Running
| Time: | 01:05:00 |
| Distance: | 10,01 km |
| Elevation Gain: | 15 m |
| Calories: | 794 C |
Saucony Progrid trip count: 735 km.
07:37 Street Running
| Time: | 01:15:50 |
| Distance: | 10,00 km |
| Elevation Gain: | 16 m |
| Calories: | 649 C |
Saucony Progrid trip count: 725 km.
13:38 Strenght Training
| Time: | 01:30:00 |
| Calories: | 862 C |
Heart Rate
| Avg HR: | 116 bpm |
| Max HR: | 148 bpm |
19:11 Street Running
| Time: | 01:05:07 |
| Distance: | 10,00 km |
| Elevation Gain: | 18 m |
| Calories: | 767 C |
Saucony Progrid trip count: 715 km.
18:52 Strength Training
| Time: | 01:15:00 |
| Calories: | 802 C |
Heart Rate
| Avg HR: | 123 bpm |
| Max HR: | 157 bpm |
11:13 Strenght Training
| Time: | 01:30:00 |
| Calories: | 925 C |
Heart Rate
| Avg HR: | 120 bpm |
| Max HR: | 156 bpm |
13:33 Street Running
| Time: | 01:04:17 |
| Distance: | 10,00 km |
| Elevation Gain: | 18 m |
| Calories: | 799 C |
Saucony Progrid trip count: 705 km.